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Vin- Yin Spring Yoga Retreat ~ Hosted by Blue Ox Yoga


  • Heaven and Earth Retreats 19892 NW Sellers Rd Banks, Or 97106 USA (map)

Details

ALL ABOUT IT:
This all levels friendly yoga retreat blends together vinyasa flow and yin yoga styles for a well rounded and refreshing weekend. Set in the Oregon Coastal Range just 45 minutes from Portland, you can enjoy yoga classes in indoor and outdoor settings, hiking on the Banks-Vernonia trail, a soak in the hot tub and truly nutritious meals prepared with love by chef and owner of the Heaven and Earth Retreat center, Ruthanne Adams.

A one hour massage is included in your weekend pass booking price. Please contact us if you prefer not to have a massage and we can adjust your booking cost.

PHILOSOPHY:
Spring is a time of transformation. We'll follow nature's lead by practicing both vinyasa flow and yin or deep stretching style yoga.

Vinyasa yoga helps stoke our internal fire and solar energy to allow what is not serving us to ash away. Vinyasa also also gives us energy to take actionable steps toward inspired ideas.

Yin yoga helps us tap into the softer, lunar energy which is the source of our inspiration. Yin channels our creativity and taps into our nurturing qualities to help maintain it.

Vinyasa and yin yoga work in harmony to balance the lunar and solar energies within all of us so that we can be the best version of our Selves.

Your Vinyasa teacher for the weekend is Jenessa Stark.

Your Yin teacher for the weekend is Greg McDonald.

WEEKEND PASSES INCLUDE:
- 2 nights lodging at Heaven and Earth Retreat Center
- Nourishing meals and snacks (2 brunches, 2 dinners, snacks and beverages)
- 4 energy balancing yoga classes
- Inspiring journal prompts for your stay and beyond
- One 60 minute massage (Table and Thai available)

SATURDAY PASSES INCLUDE:
- Day access to the Heaven & Earth Retreat Center amenities
- 2 energy balancing yoga classes
- Nourishing brunch, dinner, snacks and beverages
- Inspiring journal prompts for your stay and beyond

Event schedule TBA

To learn more about Jenessa Stark, Greg McDonald and Blue Ox Yoga and Retreat tickets visit:

www.blueoxretreats.com