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Slow & Deep Yoga Retreat ~ Hosted by Jenessa Stark and Greg McDonald

  • Heaven and Earth Retreats 19892 NW Sellers Rd Banks, Or 97106 USA (map)


SLOW & DEEP | A Yin & Hatha Yoga Experience

Catch yourself before you get caught up in the pace of life and the changing seasons with a luxurious weekend of self care and introspection. Instructors Jenessa Stark and Greg McDonald offer a joining of yin and hatha yoga styles designed to help you slow down and go deep into your physical and energetic bodies. Just 40 minutes from Portland surrounded by the scenery of the Oregon Coastal Range, the Heaven and Earth Retreat Center will be our stress free haven for the weekend. 

Each class at this retreat is no shorter than 90 minutes. These minutes will not be fast paced or strenuous. Instead they will be nurturing and intentional. This approach to yoga is especially helpful to establish grounding as the transformational energy of autumn sets in. Beginners to yoga will find a safe place at this retreat while experienced practitioners will enjoy time for introspection and refinement

Packages Include:
- Two nights stay at Heaven and Earth Retreat Center
- 4 "Slow & Deep" all levels friendly, extra long yoga classes
- Intention setting ritual
- Self care plan workshop
- Hiking and recreation options
- Nourishing organic meals prepared by chef Ruthanne
- 10 CEUs for therapists and instructo
A $150 non-refundable deposit is required to secure your reservation. All payments must be made in full by August 9th, 2018. You will be contacted with final payment instructions after you make your deposit. 


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