Restore and Grow: An Experiential Retreat for Moms ~ Hosted by Joyful Imperfection Counseling & Rukshana Triem
Feeling stressed and burnt out?
Losing your sense of identity and purpose in the struggle to balance motherhood, work, and family responsibilities?
Wishing for a solo vacation where you don’t have to take care of anyone but yourself?
Want to learn strategies to help you cope with daily stress and grow in calmness, patience, confidence, and joy in your daily life?
This retreat is for you!
Immerse yourself in a delicious weekend full of relaxation, fun, energy, purpose, and connection, just for busy moms. Allow your playful and fun side to emerge, connect with authentic and supportive women who understand and share your experience, get in touch with your inner wisdom and sense of purpose, and learn powerful strategies to help you transform your life from stressed and overwhelmed, to calm, confident, and fulfilled.
This amazing retreat includes:
2 nights at the gorgeous and serene Heaven and Earth Retreats in Banks, Oregon. This intimate, one-of-a-kind country setting offers incredible attention to detail in providing comfort and luxury during your stay.
5 lovingly crafted, freshly prepared, organic, nutrient-dense meals plus snacks to provide nourishment for your mind, body, spirit during the entire stay. All food restrictions are accommodated (please let us know in advance about any food allergies or sensitivities).
Guided mindfulness meditation journeys to help you practice being present and cultivate calmness and self-awareness.
Visualization and journaling exercises to help you get in touch with your inner wisdom and sense of purpose, while letting go of emotional obstacles, so that you can start to create the best version of yourself.
Opportunities for games and free play to help you feel energized and joyful while bonding with other incredible women.
Individual time for relaxation, rest, and self-reflection.
A plan to help you keep your cup full and maintain forward momentum after the retreat.
And much more!
NOTE: All offered activities, classes, and workshops are optional! Please take care of yourself and decide how you wish to spend your time. This retreat is all about YOU nurturing and loving yourself.
Space is limited to 12 participants. Claim your spot today!
$598 when paid in full Early Bird price.
Early Bird special is only through April 1st 2019
Payment plan option:
$250 non-refundable deposit
2 additional payments of $250 each
All payments must be complete by June 28, 2019
Can’t wait to see you there!
Rukshana and Raquel
To learn more about this retreat and purchase tickets visit: